Thursday, February 12, 2009

Utter Madness! 75% Of All Heart Attack Victims Have Normal Cholesterol!


Yet again, more evidence mounts that cholesterol is not the cause of heart disease. If we but accept all this proof, it becomes clear taking cholesterol-lowering medication is a colossal waste of time, money and human suffering from side effects produced by statin medications.

The latest evidence is a new study in the American Heart Journal published in January, 2009. This new study tested the cholesterol of heart attack patients admitted to 500 hospitals. The disturbing new findings reveal:

· 75% of those patients had LDL-cholesterol levels below the current guidelines of the National Cholesterol Education Program (NCEP) of 130 milligrams.
· 50% had LDL-cholesterol levels below 100 milligrams.
· 17% had LDL-cholesterol levels below 70 milligrams, which is the new, more stringent guidelines.

How Much Lower Must We Go Before Admitting There Is No
Correlation Between Lowering Cholesterol And Heart Attack Risk?

One would think the overwhelming evidence that lowering cholesterol levels fails to prevent heart disease would be sufficient for a new focus. One would also think a scientist would be willing to re-examine a theory when the evidence against that theory is decidedly inaccurate.

Instead, the response from the American Heart Association sponsored researchers is to lower acceptable cholesterol levels even more resulting in countless people beginning statin medications unnecessarily.

This demonstrates once again the powerful success marketers of cholesterol-lowering medications have achieved. Their influence upon Physicians, government agencies and professional bodies leaves no one daring to question the cholesterol theory without fearing ridicule and risking professional suicide.

I am left with the utmost sadness their influence leaves intelligent and caring Physicians no longer giving needed thought to what really causes heart disease or how to prevent it. Instead, they have become convinced that cholesterol-lowering drugs are the answer despite overwhelming evidence to the contrary.

Let’s use this study to our best advantage by stimulating an open-mindedness with questions and dialog about the cholesterol theory. Let’s get to the real cause and get serious about preventing unnecessary disease and death. Let’s re-examine the validity of the old science and examine the overwhelming evidence in today’s science. The latter provides the answer.

Monday, December 22, 2008

Omega-3 Fatty Acids Lower Risk for Type 1 Diabetes
Omega-3 fatty acids when consumed regularly by the children at risk of developing type 1 diabetes are revealed by a preliminary research to help lower that risk. This was published in the Journal of the American Medical Association.With type 1 diabetes, the beta cells in the pancreatic islets are destroyed. No one knows why this happens although the hypothesis has been that this is caused by both heredity and environment. Nutritional factors are also thought of as related to type 1 diabetes so Dr. Jill Norris wanted to see if the regular consumption of Omega-3 Fatty Acids were a factor in the destruction of the beta cells that produce insulin.From 1994-2006, Dr. Norris and her team studied 1770 children who were at high risk for developing type 1 diabetes. They followed this case up for more than six years on the average with the subjects taking polyunsaturated fatty acids since when the children were one year old. They found out that the regular consumption of the Omega-3 Fatty Acids lowered the risk by 55%.The following are some of the findings related to Omega-3 Fatty Acids:The tendency of the diabetics to have low HDL and high triglyceride levels makes it essential to consume omega-3 fatty acids found in fish oil. Since they are considered essential to maintain health and are not manufactured by the body, they must be consumed through foods such as tuna, salmon, and halibut, lake trout, mackerel and sardines at least twice a week.Another essential fatty acid is the omega-6 but the trouble is there has to be the correct balance between these two. An imbalance could contribute to the development of disease while a proper balance will do the opposite, that is, maintain and improve health. The usual American diet in order to be healthy should contain approximately two to four times more omega-6 fatty acids than the omega-3 but the trouble is that is not the case in what we usually eat. What we have instead is a usual diet with 14 to 25 times more of the omega-6 than the omega-3 fatty acids.
This post is from freediabesesalert.blogspot.com.
The blog contains excellent material on Diabetes, but missees the real point. Type 1 Diabestes is caused by the the destruction of the islet cell of the pancreas by an auto immune disorder. Those children who took more Omega-3 either from food or supplements have lower measured antibodies against the islet cells. Omega-3 is an anti-inflammatory and immunomodulating agent.
Do not forget to take some today and give some to your loved ones.

Thursday, November 27, 2008

Doctor Lundell’s Arizona Ironman report


I began this ironman with great trepidation; my first Ironman, having only considered triathlon two years ago, not being able to run or swim at that time, not feeling at peak fitness for cycling, only my second 2.4 mile swim, being undertrained for running because of a tibial stress fracture in the spring and multiple hamstring and foot issues.
That being said my few successes in life have been achieved more with determination than talent, so I was determined to finish with the goal of 16 hours 59 minutes.

Knowing that I am a slow swimmer in spite of Ann Wilson’s great instructions, I started near the back. The swim was comfortable and I thought I was doing OK until I saw Jeff and Shawn who were volunteers on the swim course. They said 1:23 had already passed and the Mill Ave Bridge was still in front of me, disappointed but still determined. I was out of the swim at 1:42:50. Happy to be done and feeling good, but with 2065 people in front of me.

The bike leg went well. I followed Bill Wilson’s instructions and took it easy, got in all the calories and electrolytes per the plan, and finished the bike segment in 5:48:02 having passed 847 faster swimmers.

The run was starting out poorly, running too fast then getting tired and walking. On the first Mill Ave Bridge crossing, to my humiliation Sharon caught me walking. Sharon is my sweetheart and training partner. When you run with Sharon there is no run-walk strategy it is all run. She encouraged me, so it was back to running and only walking at the aid stations. At the end of the first lap she told me that the internet spies said I was first in age group by 40 min coming off the bike, now the pressure was on. I kept a steady, but slow pace on the second loop. Sharon and her friend Jacque were at multiple locations on the course to encourage me; they may have covered more miles than I did. Sharon reported that I had lost time to my pursuer so my determination really kicked in. The last lap was my fastest segment, my legs felt OK so I picked up the pace. I saw Preston out on the course and his encouragement was vital in keeping me going for the last segment. What a beautiful sight that left turn arrow is at the bottom of the park to be followed by a more beautiful sight, the finish!
I am amazed that I finished, amazed that I was less than 13 hours and amazed to be first in age group, truly humbled to qualify for Kona.
I am extremely thankful for all support and encouragement from friends especially the TriScottsdale friends. To have children and grandchildren at the finish to celebrate was very special. I have much to be thankful for.
Special thanks to Ann and Bill from Camelback Coaching, Nate and the other pros at Endurance Rehab, Karyn Hendrickson at One Stop Fitness for getting this old carcass across the finish line.
Very special thanks to Sharon Johnston for her love, encouragement and all the great time we have spent training, she is the real Ironman.

Thursday, October 23, 2008

Another reason to stay healthy
The number of serious drug reactions and deaths reported to the government shot up in the first three months of this year to set a new record, a health industry watchdog group said Wednesday.
The Food and Drug Administration received nearly 21,000 reports of serious drug reactions, including more than 4,800 deaths, said an analysis of federal data by the Institute for Safe Medication Practices, known as ISMP.
Two drugs accounted for a large share of the latest reports. One was heparin, the tainted blood thinner from China that caused an international safety scandal. The other was Chantix, a new kind of anti-smoking drug from Pfizer.
Clearinghouse for informationThe watchdog group that prepared the analysis has served hospitals and pharmacists for years as a clearinghouse for information on medication errors. Known as ISMP, the organization is now trying to reach consumers with regular reports on drug safety trends.
“We believe that one of the most important tools to promote is to monitor trends on a regular basis,” said Thomas J. Moore, a senior scientist with ISMP. “Knowing which drugs are causing injuries and how many people are being hurt is the raw material we need to fashion sound measures to promote patient safety.”
The FDA defines serious drug reactions as ones that cause hospitalization, require medical intervention, or place a life in jeopardy. The agency’s monitoring system relies on voluntary reports from doctors and is only believed to capture a fraction of overall problems.
The 20,745 cases reported from January through March was 38 percent higher than the average for the previous four calendar quarters, and the highest for any quarter, the report said.
The number of deaths, 4,824, was a nearly threefold increase from the last calendar quarter of 2007. The FDA said heparin was largely to blame.
Previous ISMP research has shown that reports of serious drug safety problems had increased markedly since the late 1990s.
The FDA case reports provide a signal of possible problems with a drug, but a cause-and-effect connection can only be established through painstaking investigation. If the FDA were a police agency, the reports would indicate “probable cause,” but not necessarily “guilt beyond a reasonable doubt.”
‘Significant drug safety problem’The ISMP study found that heparin accounted for 779 reports of serious problems, including 102 deaths. The FDA, using data that covers a longer time period, has reported 238 deaths possibly linked to heparin.
Heparin “illustrates an example of a significant drug safety problem that was promptly and effectively resolved by the drug manufacturers and the FDA once the issue was detected and understood,” the report said.
Most physicians believe the problem of drug reaction is severely under reported be cause of the amount of paperwork the doctor must do to make a report.
Are Arizona Workers Healthier?
Are Employers Noticing the Difference in the Bottomline?

The Salt River Project (SRP) Teams with the Healthy Humans Foundation to Implement Employee Wellness Program


October 22,2008—The Healthy Humans Foundation, a non-profit focused on the open communication of health and wellness research and advocacy, extended its employee health program with visits and seminars at two Arizona power plants.

Dwight Lundell M.D., founder of the Healthy Humans Foundation, led seminars at two Arizona power generating stations—the Navajo Generating Station in Page, and the Agua Fria Station in Peoria, with 400 employees participating.

“It’s smart business,” says Dr. Lundell. “Providing employees with information that can significantly change their lives not only shows employees that they’re recognized and appreciated, but it dramatically lessen health insurance claims and associated expenses. We’ll see more companies follow suit.”

Dr Lundell shared the simple and startling message that heart disease can be prevented and cured by simple dietary and behavior changes that recognize our human biology in the modern environment. Employees at both plants showed tremendous participation in the question and answer sessions—proving acceptance and appreciation to SRP for showing a concern about their health.

“SRP (Salt River Project) is a very forward thinking company who recognizes that health of their employees goes beyond just reducing medical claims, but goes to job satisfaction, productivity and loyalty,” says Dr. Lundell. “I’m honored to play a role in their positive forward movement.”

The power plants purchased Dr Lundell’s book The Cure for Heart Disease: Truth Will Save a Nation, Co-Authored by Todd Nordstrom, for all the employees at the two plants.

“The economy is forcing businesses to rethink their relationships with their employees,” says Lundell. “Health insurance rates are eating the bottom line, and employee engagement is a huge topic during turbulent times. Implementing a wellness program addresses both issues.”

The SRP employee health programs follows similar successful programs conducted by Dr. Lundell at the SRP Santan Generating Station, Henry Brown GMC Pontiac, and a 10% weight loss challenge at Waste Management done in cooperation with the Triscottsdale Foundation.

“Modern medicine, with all its benefits, is focused on treatment of disease,” says Lundell. “The Healthy Humans Foundation is focused on prevention and reversal of disease and disability through education about human biology and nutrition.”

Dr. Lundell says recent interest in Employee Wellness programs has spiked, and feedback from both the employers and the employees has been phenomenal.

“We want people to feel alive and vibrant,” says Lundell. “Companies want their employees to feel young, energized, and engaged too. The feedback we’ve received has been overwhelming. Obviously employees are feeling the results of the programs, and their employers are seeing the results in the workplace.”

For more information about The Healthy Humans Foundation, go to: www.healthyhumansfoundation.com

For more information about the book, The Cure for Heart Disease, go to: www.thecureforheartdisease.net.

Or to inquire about Dr. Lundell speaking at your organization, call:
Think fish oil
Emerging research is now showing that Omega-3 fatty acids can reduce the risk of cognitive conditions such as Alzheimer’s and dementia. An article on WebMD dated Dec. 26, 2007, by Daniel J. DeNoon, titled Fish Oil Prevents Alzheimer’s Plaques: Brain Needs Fish Oil Fatty Acid to Make Plaque-Fighting Protein, discusses how the brain needs the fish oil fatty acid DHA in order to produce a plaque-fighting protein. Researchers at UCLA, under the leadership of Greg M. Cole, PhD, found that those people who took a lot of DHA reduced the risk of Alzheimer’s disease and determined that it was due to DHA’s ability to cause brain cells to increase the production of the protein LR11 (also called SorLA).
LR11 acts to help clear the brain of amyloid precursor protein. Amyloid precursor protein is essential for the production of beta-amyloid plaque, the plaque that seems to clog the brains of people afflicted with Alzheimer’s disease. It is estimated that approximately 15% of people with Alzheimer’s disease carry a genetic mutation that reduces LR11.
Just last month, the American Journal of Clinical Nutrition published an article citing more evidence that Omega-3s may reduce the risk of dementia and depression. The article, Low plasma eicosapentaenoic acid and depressive symptomatology are independent predictors of dementia risk by Samieri C et al., discusses how plasma Omega-3 polyunsaturated fatty acids have been shown to be inversely related to the risk of dementia and to depression, frequently associated with dementia.
Samieri reports that a high level of plasma EPA (Omega-3 fatty acid) concentration may decrease the risk of dementia. Further, it is reported that ratios of Omega-6 fatty acids to Omega-3 fatty acids may actually increase risk. This was especially true when the ratio of Arachidonic acid (AA, an Omega-6) to DHA (docosahexanoinc acid, an Omega-3) was high. The increased risk due to the high ratios of Omega-6 to Omega-3s was especially applicable in depressed older persons. Samieri concludes by stating that the role of EPA in dementia warrants further research.
The research into the therapeutic benefit of Omega-3s will continue and new revelations regarding their incredible health benefits will undoubtedly continue to accumulate.